Snog, Marry, Avoid: What Your Early Chemistry Might Really Be Telling You
Snog, Marry, Avoid: What Your Early Chemistry Might Really Be Telling You We all know the game: snog, marry, avoid. […]
Opposites Attract? Attachment, Attraction and Why It’s Not an Accident
Opposites Attract? Attachment, Attraction and Why It’s Not an Accident Paula Abdul told us back in the late 80s that […]
Why do break-ups hurt so much? (And what you can do.)
Why does it feel so painful to break up?Attachment, the nervous system, and the courage of letting go If you’re […]
The Invisible Weight: How Couples Drift Into the Mental Load Trap (And How to Reset Together)
The invisible weight: how couples drift into the mental load trap (And how to reset together) This topic is one […]
What ER Taught Us About Love (And Why It Was Rubbish)
What ER Taught Us About Love (And Why It Was Rubbish) I’ve recently decided that I’d treat myself to a […]
Before you move in together: 3 essential conversations
Before You Move In Together: A Developmental View of Three Essential Conversations I often say there are three things a […]
The Developmental Model of Relationships
The Developmental Model of Relationships: A Compassionate Way to Understand Relationship Difficulties When relationships feel hard, many people worry that […]
Lies: Why We Lie — and How You Can Do Things Differently
Lying is commonly framed as a moral failure, yet in therapeutic practice it is more helpful to understand lying as […]
The 5-minute exercise to improve understanding
5-minute exercise to improve understanding This 5-minute exercise is something I ask the couples who come to me for couples […]
Introduction to #CWBsmallthings
Introduction to #CWBsmallthings Today I launched my #CWBsmallthings series for this year on Instagram. Each month I’ll be posting one […]