Counselling West Bridgford

DESIGNED FOR YOU, WHEREVER YOU ARE

Counselling West Bridgford

Private therapy with an accredited Psychotherapist

Meet Michelle

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Meet Cadi

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Interested in Life Coaching?  Cadi Lambert, qualified life coach, is now offering appointments at Pavilion House. To find out more, including offers available and to book online, see our dedicated Life Coaching page.

Welcome to Counselling West Bridgford

Sometimes it can be helpful to talk to someone, other than those you know, about what you are thinking and how you are feeling.

If you feel anxious, sad, or depressed, if you’re grieving, dealing with trauma, anger, worry or self-esteem, struggling with relationships, not sure where life is taking you, or considering new opportunities, I can help.

My name is Michelle, and I provide confidential, non-judgmental, one-to-one counselling, psychotherapy and coaching for adults, from my base in West Bridgford, Nottingham.

Let’s get started

I offer telephone, video and in-person counselling, with appointments including week day evenings and weekends, and you can book online.

I’m available for regular or one-off appointments.  My UKCP-accreditation, means you can have peace of mind that I’m qualified to the highest level, and you’ll be safe.

The covid-safety measures remain in place for now so you can be reassured appropriate precautions are being taken.

Why not try a free, 10-minute consultation to see if it’s for you?

Appointments

In person

In-person appointments are the traditional way to go for counselling. Subject to government pandemic restrictions.

60 minutes

At Counselling West Bridgford, an hour means 60 minutes. We have extended turnaround time which means we can offer the full hour, rather than the “50-minute hour” which is so often the case.

Can be regular, one off or intermittent.

Counselling West Bridgford room with sofa, lamp and forest wallpaper

Telephone

Designed  as a more affordable product, and for clients that struggle to get to our counselling room.  And some clients prefer the anonymity of telephone work.

Employers often choose this product to support their team.

45 minutes
Your therapist calls at the appointment time, on an agreed telephone number.

Can be regular, one-off or intermittent.

Video

Designed for clients who find it difficult to attend in person, and prefer to see their therapist | be seen on screen.

60 minutes

Delivered via Microsoft Teams, your therapist sets up the meeting and ‘let’s you in’ at the appointment time.

Can be regular, one-off or intermittent.

Single Session

90 minutes
Designed for “once, or once in a while“, where you have a specific issue to discuss.

Intended to be in-person.

Counselling West Bridgford meeting room with sofa, chairs, lamp and forest wallpaper

Nottingham Trent University Psychology student, Jess Taylor, interviewed me about the myths and misconceptions around counselling and psychotherapy.

Take a look at the video to find out more:

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Interactive

How do you feel?

Try our interactive "how do you feel" tool, with tips and questions for reflection

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Rapid fire questions

Answer 10 rapid-fire questions and maybe contribute to our vulnerability research

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Connection Inventory

Take our loneliness research survey, discover your score, with questions for reflection

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Loneliness Tool

Understand your current relationships, and how you can improve your resilience

Employers

I offer bespoke packages for video and in-person appointments.  Contact me for more information.

I’m also available for business coaching, facilitation and mediation.
Find out more here.

Counselling West Bridgford Room with forest wallpaper, blue checked sofa, brown office chair with cushion and green meeting room chair