A personal philosophy
A personal philosophy I thought I’d tell you a little about my personal philosophy and how it relates to my […]
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Covid-19 Tier 4 Update
Covid-19 Tier 4 Update This afternoon, Health Secretary Matt Hancock announced an update to Covid-19 restrictions, which unfortunately means the […]
Christmas alone? Prepare yourself.
It’s likely even more people are now worried about being lonely at Christmas. I was delighted to be invited back […]
It’s all (not) about the money
It’s all (not) about the money I had a couple of conversations recently about psychological responses to the hours we […]
Dealing with frustrations
Dealing with Frustrations We’re living in unusual times and we may find ourselves feeling more vulnerable. I certainly am – […]
Loneliness: the male perspective (video)
Loneliness: the male perspective Today is International Men’s day, so a good day to share this video. I spoke with […]
In-house Counsellor: case study
In-House Counsellor: A Case Study Being human makes us want to be seen and to be heard for who we […]
A plan for feeling better
A plan for feeling better So if you’re having a bad day, feeling low and lacking energy, what can you […]
Testimonial: Türner & Co
It’s always lovely to hear from clients when things are going well. Whilst it’s ethically difficult to share individual client […]
Manage the emotional load
Manage the Emotional Load I was privileged to present at the ICAEW Midlands’ Bitesize Business event. A delegate explained how […]