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Loneliness tool, image showing the dimensions of connection; Title page

Loneliness Tool: the Connection Inventory Workbook

9th August 202116th August 2021 michelle

My research on loneliness led me to create the “Connection Inventory Workbook”, a practical tool to help you improve your […]

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Campaign for Connection, Skills

Mental Health Routine

14th February 202113th August 2021 michelle

Prevention is better than cure: a Tool One important aspect of mental health, as with physical health, is that prevention […]

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Campaign for Connection, Skills

It’s all (not) about the money

4th December 20204th December 2020 michelle

It’s all (not) about the money I had a couple of conversations recently about psychological responses to the hours we […]

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Skills

Dealing with frustrations

27th November 202027th November 2020 michelle

We’re living in unusual times and we may find ourselves feeling more vulnerable.  I definitely feel that way since the […]

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Skills

A plan for feeling better

9th November 20209th November 2020 michelle

A plan for feeling better So if you’re having a bad day, feeling low and lacking energy, what can you […]

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Campaign for Connection, Skills

Manage the emotional load

25th October 202025th October 2020 michelle

I was privileged to present at the ICAEW Midlands’ Bitesize Business event.  A delegate explained how one of their reports […]

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Campaign for Connection, Skills

ICAEW Bitesize: watch again

24th October 202026th October 2020 michelle

ICAEW Bitesize Business: October 2020 It was an incredible privilege to be invited to speak at the inaugural ICAEW Midlands […]

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Breathing exercise … for the real world

26th April 202026th April 2020 michelle

Michelle guides you through a breathing exercise … for the real world

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Skills

Learn to listen, really listen

26th April 202026th April 2020 michelle

Want to learn to listen, really listen? Adopting a few new habits could transform your relationships.

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Skills

About This Site

Sometimes it can be helpful to talk to someone other than those you already know about your thoughts and feelings.  Book your free 10 minute telephone consultation.

See here for Michelle’s credentials

Recent Posts

  • Happy Birthday Counselling West Bridgford!
  • Loneliness Tool: the Connection Inventory Workbook
  • On Anxiety
  • The Nature of Coaching
  • Counselling Data and Statistics

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booking@counsellingwestbridgford.co.uk

07968 767232

Pavilion House
14-16 Bridgford Road
West Bridgford
NG2 6AB

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